TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just dive headfirst! Here are 3 tips to make it work: Prioritize whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Tune in to your body's signals. Stay aware of fasting if you feel lightheaded.